The struggles we face are real…..
- Do you ever feel like you’re carrying the weight of the world on your shoulders, but no one seems to notice?
- Do you struggle to say what’s really on your mind, without it turning into conflict or being misunderstood?
- Have challenges with stress, fatherhood, culture, communication or relationships left you feeling stuck, isolated, or unheard?
“You’re not alone, and it doesn’t have to stay this way.”
ABOUT THE PROGRAM
The 6-Week Men’s Empowerment Program Breaking Silence, Building Communities, has been thoughtfully designed with you in mind. It’s more than just a course; it’s a transformative journey and a safe space for men to talk openly, genuinely connect, and grow stronger together. Over the course of these six weeks, participants will engage in deep discussions about masculinity, vulnerability, and emotional well-being, gaining a sense of solidarity and support. Each session has been designed to challenge societal norms, break down barriers, and empower men to express their thoughts and feelings without fear of judgment. Join us as we create a community that not only recognises the importance of mental health, but also celebrate the shared experiences that unite us, as we work together towards personal growth and collective strength.
This is a powerful, supportive, and inclusive space where men can:
- Openly discuss personal and cultural experiences
- Receive one-to-one and group coaching
- Access signposted support services
- Build skills that strengthen wellbeing and relationships
Sessions are facilitated by two qualified professional coaches with extensive expertise in Leadership, Development & Mindset Coaching, Neuro-Linguistic Programming, Timeline Therapy & Hypnotherapy. These seasoned professionals bring a wealth of experience and a diverse range of techniques to each session, ensuring that participants receive tailored guidance that aligns with their individual goals. Their unique approach not only addresses present challenges but also helps individuals unlock their full potential, building resilience and a deeper understanding of oneself. As a result, clients leave each session feeling empowered, informed, and equipped with actionable strategies for their personal and professional lives.
CORE FOCUS AREAS
✅ Men’s Mental Health & Wellbeing | Build resilience, manage stress & reduce stigma.
✅ Communication & Emotional Expression | Speak with confidence, listen with empathy, handle conflict effectively.
✅ Cultural Identity & Background | Explore how culture shapes identity, masculinity, and belonging.
✅ Parenting & Fatherhood | Strengthen parenting, co-parenting, and positive role modelling.
✅ Healthy Relationships | Promote respect, trust, and supportive partnerships.
What to expect:
- 6 Weekly Sessions | 3 hours each
- Safe space for conversations & peer-to-peer support
- Practical tools delivered through workshops, exercise & course takeaways
- Progress mapping to track growth
- Signposting to mental health, one-to-one & community services
Program Objectives
By the end of 6 weeks, you will:
- Have improved mental wellbeing and resilience
- Show greater confidence in communication & self-expression
- Develop enhanced parenting skills and confidence in your fatherhood roles
- Gain stronger awareness of cultural identity
- Build healthier, lasting relationships
This is your opportunity to invest in yourself, your family, and your future.
👊Step into a supportive brotherhood.
👊Build resilience, strength, and clarity.
👊Take charge of your wellbeing, family, and future.
So, if you’re ready to break the silence, strengthen your voice, and step into the man you’re meant to be?
Hartley Development Coaching 